10 minutes on a rebounder is the equivalent to
30 minutes of jogging without any pain to your joints,
68% more effective than running on a treadmill
Providing a 30 fold increase in lymphatic activity
15% increase of oxygen intake and 18% increase in calorie burn per minute!
 | In 1980 N.A.S.A. was quoted to say "Rebound exercise is the most efficient,
effective form of exercise yet devised by man." (Published in the
Journal of Applied Physiology 49(5): 881-887, 1980) but yet very few people actually understand the benefits of rebounding. |
 | You do not have to be a trampolinist to acquire all the benefits of rebounding, in fact you don't even have to jump high; if you can do a slight bounce, or a subtle jog, you can start rebounding. You can choose to rebound indoors on an individual rebounder or on rebounding boots and enjoy the outdoors. Make sure to visit our video page to see how fun and easy it can be. |
Regardless of your choice, both will save your joints, and
because of the G Force (gravity) it will strengthen all
your cells (muscles, tendons, ligaments, organs, bones) plus it will
boost your lymphatic system, and improve your overall health!
Chronic Fatigue Syndrome, Excessive Weight
and for joggers/runners/marathon trainers
wanting to eliminate unnecessary stress to the joints;
Also good for individuals looking to prevent osteoporosis!
STUDIES SHOW THAT REBOUNDING:
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Best Cardiovascular Exercise
You can do to improve your health!
Click on the red button below and listen to this lecture provided by Al Carter the Founder of Rebounding; thereafter take your time perusing through this website, learn about your options and make your choice based on your weight and lifestyle and get ready to start rebounding!
Save Your Joints America is
designed with the idea of educating as many individuals of the benefits
of rebounding, a complete body workout that provides the most efficient
exercise to your lymphatic system, your cardiovascular system, your
bones, to your entire body in a short amount of time.
